Sermon Recap: The Spirit & Emotion (John 16:20-24)

This is a recap of the latest sermon in our current series, Life in the Spirit

There is an unavoidable connection between the Spirit’s work in us and our emotional lives. Jesus helps us understand in John 16:20-24 that, as God’s adopted children in Christ, we can humbly receive the gift of emotion. 

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1. Jesus Gives Us Permission to Feel

Emotion is something God in His love and wisdom has given us for our good. Emotion is a gift because it puts us in touch with the reality of the world around and inside us. And in John 16:20, Jesus gives His disciples—and us—permission to feel. 

2. The Spirit Redeems Emotion

Our emotional lives are enslaved to sin, to society, to the expectations of others and ourselves. We see our emotions as inconvenient, untrustworthy, or even dangerous. But in John 16:22, we see that the Holy Spirit applies the work of Christ to our hearts by faith and redeems our emotional lives. 

3. Faith Renews Our Emotional Lives

Pastor Pete Scazzero writes, “It is not possible for a Christian to be spiritually mature while remaining emotionally immature.” Spiritual maturity—real faith in Christ—frees us to be who we are and renews our emotional lives.

Reflection & Application Questions

  1. Why does Jesus give His disciples permission to feel in John 16:20-24? How was that important for their present and future circumstances?
  2. In what ways is emotion a gift from God? What keeps us from seeing it that way?
  3. Our emotions help us see the reality of what’s going on around us and inside us. Think of some ways you have experienced this in your life.
  4. How do you typically respond to emotion? Do you tend to express it? Do you tend to suppress it? 
  5. Do you believe your emotional life is important to God? Do you believe He wants you to experience a rich and full emotional life? Why or why not?
  6. How does the Spirit set us free to feel? How do you need Him to set you free?
  7. How does faith renew our emotional lives? Do you agree that “It is not possible for a Christian to be spiritually mature while remaining emotionally immature.”